Tuesday, July 3, 2018

Happy 4th of July!

How come there’s no Knock Knock joke about America?
Because Freedom Rings 

What was the most popular dance in 1776? Indepen-dance

What do you call a duck on the fourth of July? A fire quacker. 

See ya at 9:00 am for a Hero WOD!


P. S. There may or may not be rope climbs

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